Ep 41: Poo Poo Parade - Self-Pity

As we move through the month of February, we are starting a 4 part series on the sneaky, often overlooked emotions that keep us stuck. 

They often wear the disguises of other emotions. 🥸

Or they pretend to be useful and necessary when they are not. 🤥

And if you don't know they are creeping in the background, it can be very difficult to get yourself unstuck and to create the change that you want to see in your own life.

 

To kick-off our Poo Poo Parade, we are going to start with one of the most detrimental emotions that we can experience - Self-Pity!

It’s something that most of us have felt, probably more than once in our lives.

BUT

• Self-pity is self-sabotage!
• It stops so many of us from taking action.
• It robs us of our accomplishments.
• It prevents us from being mentally strong.
• And it keeps us stuck in Poo Poo Energy which ultimately keeps us stuck in our lives!

And sadly, most of the time, we don’t even know that we’re indulging in this useless emotion. 

So this week I’m discussing how you can dramatically improve your life by kicking the habit of feeling sorry for yourself. 

 

Five Fundamentals Workbook - Never feel burned out again!

 

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Music by AlexGrohl by Pixabay