Ep 15: LIFE-Work-Alignment

This week Dr. Amy explains why she's on a mission to change the way we think about 'work-life balance', and why this term can sometimes cause more stress than do good for our mental health.

We'll be discussing the difference between 'balance' and 'alignment', and why it is so important to make sure your vision for your life always comes first.

Come learn about the concept of LIFE-Work Alignment as a way to manage your day-to-day no matter the season of your life.

 

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Music by AlexGrohl by Pixabay