Ep 32: Let’s Talk About Stress, Baby!

What is stress?

What is not stress?

And how do you become stress-free?!?!

In today's episode we talk about the physiology of stress. 

Come find out why you're not crazy!

No matter how busy, chaotic, overwhelming or stressful the holidays are for you!

 

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Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞

 

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