Ep 24: Haters’ Gonna Hate

To further our deep dive into “How to Not Take Sh*t Personally”, this week we are exploring what to do (and NOT do) when someone haaates you!

Most of us have experienced hate in our lives to some degree. It can affect our professional lives and our personal lives. We can experience hate in our immediate circle of family and friends, at our job, or in our wider social groups and communities. And hate can also be found both online and offline.

Golly! So, what are we supposed to do!?

I’m so glad you asked…

In this episode I’ll be teaching you:

• WHY you experience emotional pain when somebody hates you.
• And HOW to best handle the situation, in a way that supports and serves you! Spoiler alert: The answer is not to just hate the hater!

I’ll be discussing two KEY concepts on “How to Not Take Sh*t Personally”:

1. When someone hates you, it’s not actually about you, and…
2. Haters’ gonna hate.

We’ll explore how to use these key concepts to our own benefit, and exactly why they are so clutch!

And I’ll be sharing:

• How to self-coach in the face of hate.
• The importance of understanding what we make it mean when someone hates us.
• And how to prepare yourself before confronting that person, if you choose to do so.

Game. On.

 

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