Thursday Aug 15, 2024

Ep67: Why Am I So Stressed?! Uncovering Your Sneaky, Silent Saboteur

What if the reason you are experiencing such high levels of daily stress isn't due to what you think..?

What if you have a sneaky, silent saboteur?

One that you may not even recognize as being a part of your life...

The truth is, many veterinarians and high-achieving professionals fall victim to this personality trait. Yet we often don't even realize what we are doing.

In this week's episode, we are discussing the intricacies of perfectionism!

What you'll learn in this episode:

  • Why perfectionist tendencies are so common among veterinarians.
  • Where perfectionism comes from.
  • How it affects all areas of our life.
  • And why it never works!
  • I also share my coaching strategies for overcoming it and learning to accept yourself where you are.

 

LINKS in this episode:

Fixing Your Anxious Veterinary Brain

 

Let's connect!

Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞

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