Thursday Jul 25, 2024

Ep64: A Practical Strategy for Deeper Connection

"Hearing is physiological. Listening is a choice".
- Roland Barthes (translated)

Active listening is a skill that can dramatically improve both your personal and professional life. Yet many of us don't know how to do it well.

We may think we are listening, but when it comes down to it, we are often missing the point.

So how do you become a pro at listening?
It all starts with your nervous system and setting the intention to truly be present.

In this week's episode we cover

  • A step-by-step process on how to actively listen
  • Pitfalls to avoid
  • Tips to make the best of any heated conversation
  • And what you can do to improve your listening skills today.

 

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