Ep 25: Difficult Conversations: How To Have Them

Have you ever avoided having a difficult conversation with a friend or colleague or family member?

If you have, you might already know how harmful it can be, to both you, and the relationship with the other person, and sometimes even to the other person themself.

Whether it's a small annoyance or a major problem, leaving something unaddressed can breed resentment and eventually cause the relationship to fail. And beyond this affecting you on a personal level, when you avoid addressing difficult conversations it can also lead to societal and even global implications.

Daunting as it can be, the ability to engage in healthy communication exchanges is crucial to making a difference in your personal life and the world at large.

In this week's episode of Daring DVM, I give you a framework to help you navigate difficult conversations with confidence, clarity and compassion.

Working within this framework, you will feel more empowered and authentic in the situations you face, and this will open the door for you to have more fulfilling relationships, decrease your stress, and gain greater mental strength and emotional resiliency.

 

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