Ep 21: Breaking Free of the Blame Game! Emotional Responsibility 101

This week Dr. Amy discusses the freedom found in emotional responsibility!

Big-ass vibes for a boring-AF word!

The idea behind this concept is that we are responsible for how we feel in every moment of our lives. However, many of us end up staying stuck in emotional immaturity - all the way through our adulthood! This is one of the most disempowering things that we can do to ourselves, and the number 1 reason that we keep blaming other people for how we feel.

Learn how to break free from the blame game, and how to grow into the emotionally empowered badass that you are! 

 

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